The Arts & Mindfulness

Involvement and exploration in the Arts is associated with gains in both, cognitive ability, critical thinking, and verbal skill. The Arts can also improve motivation, concentration, confidence, and teamwork.

Educators know that children learn best when they are comfortable, safe, and relaxed. Make Mindfulness a part of classroom by learning to integrate exercises in breathing, sensory experience, guided imagery, and movement.

With educational consultations surrounding lesson plans, curriculum development, and teacher training around the arts and mindfulness,

Nicholas can help any teacher, school, or staff with navigating these topics!